Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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giveaway, recommended reading

book giveaway!

I like to read. A lot. As a kid I was several reading grades ahead of my peers and took first place in my second grade reading contest reading two books in tandem so I could score more points. (Maybe I’m a little competitive as well…) My mom gave me my first Dean Koonz book in junior high and I powered through each of his books in a day or two. Needless to say I’m hooked on books.

As an adult I still love to read and while I love the occasional readuntilmyeyescross novel such as the Hunger Games Trilogy and Pillars of the Earth I spend a ridiculous amount of time reading nutrition books and cookbooks. Since you all are here because you love my recipes and are looking for a little boost in your nutrition I want to share some of my favorite Forkin’ Healthy book picks with you and give a copy to one of you!

I’m going to start with Nourishing Wisdom by Marc David. It is an incredible book that completely changed the way I look at the food I put in my body and the way I look at myself in the mirror. If you aren’t familiar with Marc David he is the founder of The Institute For The Psychology of Eating and he gives a fresh, lighthearted perspective on food and nutrition.

It’s an easy read and great whether you are just beginning to get curious about nutrition or if you’ve been in the game for a long time. There is definitely something for everyone in this book.

As a gift to my lovely followers I’m going to give away a copy of Nourishing Wisdom to one random comment below. Woooo! Hooo!

 

[button text=” All you need to do is answer the question, “Where do I feel confused about what food is best for me?” in the comments section below.” type=”button” size=”large” rounded=”true” target=”_parent” color=”aqua” ]

Don’t forget to like Forkin’ Healthy on Facebook and follow me on Pinterest for more fun recipes, tips and tricks!

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Other treats you might like

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  • fear in the kitchen + book giveawayfear in the kitchen + book giveaway
  • Cucumber Basil Moscow MuleCucumber Basil Moscow Mule
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August 21, 2013

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