Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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appetizers, salad, salads, side dish, snacks

Summer Squash Carpaccio

This summer squash carpaccio is my number one go-to appetizer during the summer. It is easy, pretty, delicious and is a unique way to utilize the abundant amount of squash that I am getting weekly from my CSA. Because, let's face it - squash can be a little... you know...boring and for some ... read more

July 6, 2015

appetizers, healthy eating, recipes, sauces and condiments, snacks

Coconut and Curry Hummus

If there is one thing that you make yourself instead of buying - this is it. Hummus and not just any kind of hummus, Coconut Curry Hummus. It is spicy, tangy, creamy and oh so delicious!  I purchased store bought hummus for a long, long time. Probably longer than anyone who calls themselves a ... read more

July 3, 2014

appetizers, sauces and condiments, snacks

Mint, Pea and Garbanzo Bean Mash

I may have lied to you a bit but I promise I did not mean too.You see, I'm advertising a Mint, Pea, and Garbanzo Bean mash but for the last three times I have made this recipe I cannot find any green garbanzo beans so I used lima beans instead. I hope you can forgive me. I keep holding out hope ... read more

July 2, 2014

appetizers, sauces and condiments, snacks

CHICKPEA CROUTONS

Chickpea Croutons Hi all! Just a quick note about some delicious little fellas that I've been making a lot of lately! I like to call them chickpea croutons because they are crunchy, salty and are great in salads and on soups! I debuted these in my Build a Better Salad cooking class last ... read more

January 17, 2014

appetizers, the unhealthy recipes

friendsgiving • part one

Friends•giv•ing Definition of Friendsgiving 1: the act of gathering with friends for good wine and even better food 2: the act of flexing one’s culinary muscles 3: giving thanks to the friends in your life Friendsgiving is a tradition created several years ago by my good friend and ... read more

December 1, 2011

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