Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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DIY Cleanse. Green smoothies in mason jars with straws.

community, events, healthy eating, other, programs

A Cleanse for People Who Hate Cleansing. (Which is Me.)

Last Summer Steve and I needed a vacation…one with lots of relaxation, good clean food and a great spa. We were both burnt out from working too much, disconnected from each other and not eating the way we really wanted too. I knew that we needed a reset. What I didn’t realize was that those 5 ... read more

September 23, 2015

Gluten free raspberry oat scones by Forkin' Healthy

breakfast, community, dessert, other goodies

Raspberry Oat Scones + A Teensie Little Announcement

My loves...so many of you have been with me since the very beginning - and not just the beginning of Forkin' Healthy but the very beginning nearly 7 years ago when I started my food blog, CB&J. A lot has happened over that time including a marriage, a new job, a move to San Diego, a new very old ... read more

April 30, 2015

community, events

New Year, New Cooking Classes and New Website!

I am beyond excited to share what I have  been working on for the last two months! Building a website is a labor of love - not unlike building a business! There are moments when you jump for joy and others when you want to put your fist through your monitor. But I am very happy with it and I'm ... read more

January 5, 2015

community, events, videos

BUILD A BETTER SALAD

Happy Friday! It is an absolute stunning day today! I decided to park myself outside in the sun to work today so I can enjoy this lovely weather! I sure hope it continues tomorrow for my Build A Better Salad Class at Coral Tree Farm! There are only a hew seats left so if you want to join us , ... read more

March 28, 2014

community, giveaway, other goodies, recommended reading

BREAD & WINE – BOOK GIVEAWAY

Hello dear friends it's time for a Forkin' Healthy book giveaway! I absolutely have to share this gem with you. It's a fantastic book called Bread & Wine by Shauna Neiquist and it was recommended by another foodie friend . You may have heard of it and you may have even read it yourself and if ... read more

January 13, 2014

community, events

cooking class – september 18th

Hi everyone! I'm so excited to be doing another free cooking class! This class will focus specifically on how to cook once and eat three times! I'll be making my delicious grass-fed beef stir fry with coconut lemongrass rice and then I'll surprise you with how to turn your yummy dinner into ... read more

September 9, 2013

community, healthy eating

i heart local farmers

When we lived in Vegas Steve and I were members of a CSA (Community Supported Agriculture) – shocking I know since most people don’t think that you can grow anything in the dessert! It was an incredible experience and during that time I really learned how to get creative with food. When you get ... read more

July 29, 2013

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