Coconut Chia Oatmeal I love breakfast. It's one of my favorite meals and I NEVER miss it but I know that is not the case for everyone. My husband, for example, does not have the stomach for breakfast until 10am. By 10 am I'm already working on my second meal of the day! I've tried forcing ... read more
Sweet and Spicy Couscous
Sweet and Spicy Couscous Do you ever stare at your fridge or pantry with a bewildered look wondering what the heck you were going to have for dinner? Me too. In fact, just the other night I had a mostly empty fridge, nothing in the freezer and I just did not feel like eating out so I sent ... read more
sweet potato hash
Tropical Sweet Potato Hash I recently attended a three-day Awakening Seminar aimed at finding enlightenment and peace and all the fabulous transcending buzzwords that come along with said enlightenment. But it didn’t exactly start that way. Instead, I spent the morning of the first day pacing ... read more
a very nutritious and delicious blog
Babies. Everyone is having babies. Molly is. Taza is. Even some of my closest friends are taking the plunge. I, however, am not. I’m ok with that and I hope you are too. Instead I decided to go back to school to become a Holistic Health Coach. Going back to school comes with a lot of it’s own ... read more
recipes that rock
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a year later
UPDATED 1/4/14 A year ago Steve and I left everything we loved in Las Vegas to try life somewhere new, somewhere we had dreamed about living for years – San Diego. This may not seem like a big deal considering it’s only a 4.5 hour drive from home but for us it was huge. We like to take our time ... read more