Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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Finally…A Sandwich to Get Excited About!

I am a full-blown brown bag lunch box kind of girl, minus the brown bag. I like to carry my daily culinary bounty in a fancy insulted bag with cute circles on it. I bring my lunch to work for several reasons: 1: I like to eat healthy 2: I like to eat at my desk so I can enjoy an hour of quiet time ... read more

April 8, 2009

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Parmesan & Lemon Oil…how could you go wrong?

Wow...what a crazy week this has been. I apologize for the delay in this week’s blog but the week  got away from me! Steve and I took a much needed three-day weekend and went to San Diego to see a concert, buy succulents, relax and read. I had every intention of cooking a fabulous meal seaside as ... read more

April 3, 2009

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When life hands you collard greens… make pesto.

If you’re like me you probably eat collard greens all the time and have loads of great recipes for them!  Ok - that’s not really true.  Collard greens aren’t exactly a Cheve household staple - but this week we got a batch of fresh, beautiful collard greens in our CSA basket and I was determined to ... read more

March 24, 2009

soup

HOW TO SALVAGE A BAD FOOD WEEK

Have you ever had one of those weeks where you really plan on eating healthy but no matter how hard you try it just doesn’t work out that way? Well, this was one of those weeks for me and it all started with an innocent Chai Latte from Starbucks...but of course it didn’t stop at the Chai...I just ... read more

March 17, 2009

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Where it all begins!

Welcome to cb&j...a blog where I hope to share my love of cooking, the joy of food, fun new recipes, probably a few of my cooking disasters and hopefully some laughs along the way. I am certainly not a classically trained, gourmet chef and to enjoy this blog and some great food you don’t have to ... read more

March 10, 2009

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