Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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breakfast, snacks

Roasted Red Pepper and Pesto Frittata

Did you eat breakfast today? Was it as delicious as this Roasted Red Pepper and Pesto Frittata? Was it packed with protein, good quality fat, greens and loads and loads of flavor? Let me introduce you to my favorite go-to breakfast right now. She is a beautiful frittata packed with some of my ... read more

January 6, 2015

community, events

New Year, New Cooking Classes and New Website!

I am beyond excited to share what I have  been working on for the last two months! Building a website is a labor of love - not unlike building a business! There are moments when you jump for joy and others when you want to put your fist through your monitor. But I am very happy with it and I'm ... read more

January 5, 2015

beverages, sauces and condiments

Salted Thai Ginger Orange and Pomegranate Shot

My dear friends - this is going to be a quick post about the perfect little treat to serve your guests during the holidays. It's a salted thai ginger orange and pomegranate shot. Sounds interesting doesn't it? ... read more

December 16, 2014

chassie loves sharing, other goodies

Holiday Gift Ideas

One of the things I love about the holidays is getting dressed up, gathering with friends and sharing great food and lots of laughter. I also love giving gifts. Little gifts that show someone you were thinking of him or her and I especially love to treat someone who opens their home to me with a ... read more

December 2, 2014

healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

November 17, 2014

News, sauces and condiments, videos

Spices that make you awesome!

I had the joy of being on San Diego Living to talk about spices and which ones are great for your health and how you can incorporate them into your diet. I also share an interesting fact about cilantro plus the paparazzi comes after us! Check it out and let me know what you think! ... read more

October 23, 2014

beverages, healthy eating, soup

Pho Bone Broth to Ward off Cooties

So it's that's time of year. You know when everyone is obsessed with pumpkin and even though it's still 90 degrees they are also obsessed with scarves and boots. I can't fault anyone for that though, yesterday I had yogurt with pumpkin and it was absolutely divine. But do you know what else happens ... read more

October 4, 2014

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