Break free of a restrictive and develop a customized program geared towards your unique and awesome self. You’ll lose weight, have more energy, eat food that tastes amazing so you can head to the beach in a bikini with confidence, strut around the office in your new skinny jeans and feel attractive both inside and out.
Below are 3 of my signature programs. To schedule a 30 minute free strategy with me, click here.
Breaking the Barriers of Bad Food Chef Intensive
The VIP package is intended to create fast, impactful and lasting change in the way you and your family shop, cook and eat. This in-home intensive will have you eating better, saving time and feeling confident in the kitchen. We will assess your current lifestyle, eating habits and foods that the family enjoys. From there, we design a customized one-day package for you with a two-week follow up plan, which includes:
90-minute Pantry and Kitchen Cleanse
Through a detailed review of your kitchen, you will learn about how to stock your fridge and pantry with nutritious, delicious foods and how to spot tricky items that may be masquerading as health food. We will also review food storage products and cookware.
90-minute Private Grocery Tour and Shopping Trip
Here is where we restock the entire kitchen with high quality natural products. We will also familiarize you with your local health food store, so that you will feel comfortable finding all kinds of new foods and products that fit your new lifestyle.
2.5-hour Cooking with Confidence Class
This is where the real fun begins! We will review your customized menu and prepare a week’s worth of healthy meals for the entire family, showing you how key essentials can open up a world of healthy cooking possibilities. You’ll learn my top tips on how to cook once and eat several times. There is no need to slave over the stove every night, with my strategies and techniques you’ll be on your way to healthier lifestyle that fits the needs of you and your family.
This package also includes:
- 60-minute initial consult via skype or phone prior to intensive
- Two week long customized menu plans and shopping lists
- Email support for the two weeks that follow the intensive
Program Fee: $497
