Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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community, events, videos

BUILD A BETTER SALAD

Happy Friday! It is an absolute stunning day today! I decided to park myself outside in the sun to work today so I can enjoy this lovely weather! I sure hope it continues tomorrow for my Build A Better Salad Class at Coral Tree Farm! There are only a hew seats left so if you want to join us , ... read more

March 28, 2014

community, healthy eating

i heart local farmers

When we lived in Vegas Steve and I were members of a CSA (Community Supported Agriculture) – shocking I know since most people don’t think that you can grow anything in the dessert! It was an incredible experience and during that time I really learned how to get creative with food. When you get ... read more

July 29, 2013

side dish

a love affair with beet greens

Grill Steamed Citrus Beet Greens Years before I started incorporating greens into my diet regularly I would never think of eating wilted, cooked down piles of leaves. The closest thing I got to cooked greens was cream of spinach, which hardly counts considering it is simmered in heavy cream and ... read more

July 15, 2013

salad, side dish

Grilled Peach & Beet Salad

Grilled Peach & Beet Salad My dear friends – this blog hasn’t seen too much action lately and to be honest neither has my kitchen.  Since the universe wouldn’t give me more hours in the day (thank you, universe) I decided to scale back so I can start to enjoy the simple pleasures in my ... read more

June 26, 2013

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