Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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dessert, healthy eating, recipes

Cherry and Chocolate Chip Chia Pudding

  This cherry and chocolate chip chia pudding {say that 10 times fast} is my little gift to you on this lovely weekend of love. It's a super quick, super delicious and super easy recipe to make. I've been crazy busy the last couple of weeks and when life gets busy for me I seem to not ... read more

February 13, 2015

events, healthy eating

WINTER IS COMING :: LET’S COOK

I am BEYOND excited for these cooking classes this December! Everything that I love about food, nutrition and having fun in kitchen will be expressed, tasted and experienced when you join me for two fun and food filled nights at the Center for a Healthy Lifestyle. There will also be a raffle for a ... read more

November 5, 2013

dessert, Uncategorized

fall foodie – maple pumpkin spice cake

Maple Pumpkin Spice Cake For most of my life I have cursed cooler fall weather and everything that goes along with that - shorter days, cold weather and dun dun dun...the holidays. I am not proud of this phase of my life but I always loved Spring and Summer because it's a time of renewal, long, ... read more

October 4, 2013

Uncategorized

Best cake ever, eh?

Ummm... so I think it’s about time I told you about the best cake on the face of the planet. And I don’t mean that lightly people. I take my cake VERY seriously. This perfect cake just happens to also be birthed from one of the most perfect places on the face of the planet, Cowichan Bay, BC. More ... read more

August 13, 2009

Uncategorized

fresh lemons + a rockin mom = killer dessert

Nothing improves a day like a bag of handpicked lemons from your biggest fan/hot baker brother, Kevin. Your eyes could be swollen and red from allergies and you may have had a rough morning but one deep breath of a San Luis Obispo lemon and you will perk up and start dreaming of lemon pasta, lemon ... read more

May 6, 2009

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