Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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Steaming bowl of shrimp n grits by Forkin Healthy

main dishes, recipes

Amazing {and easy} Shrimp n Grits

I am feeling really uninspired to write something wonderfully amazing for you today. I'm on day 3 of a very gentle juice cleanse and I pretty much want to eat everything in sight and I keep distracting myself with Facebook and making more tea BUT I cannot let that stop me from sharing this really ... read more

April 20, 2015

healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

November 17, 2014

healthy eating, side dish, videos

Balsamic Butternut Squash & Lentils

Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more

September 8, 2014

side dish

Perfect Roasted Potatoes

Have you ever have one of those accidents in the kitchen that actually turn out to be absolutely amazing? We did. Our neighbors, good friends and regular dining partners invited us over for dinner one night to test out their brand-new, turns food into gold, infra-red deep fryer. This fryer was ... read more

August 27, 2014

main dishes, soup, soups, videos

DAD’S EASY & HEALTHY GUMBO RECIPE

Gumbo with Herbed Quinoa My Dad is a good ole Southern Boy so I was lucky enough to grow up food like gumbo, fried chicken, okra and fried green tomatoes - although as a kid those green tomatoes freaked me out so I stayed away from them but everything else I was on board with! So, of course ... read more

March 5, 2014

healthy eating, main dishes, recipes, side dish, soup, soups

HEALING ITALIAN WEDDING SOUP

Healing Italian Wedding Soup I mentioned the other day on San Diego Living that on average people gain 7-8 pounds during the holidays. Can you believe that?! And can you imagine how hard it is to lose that 7-8 pounds once you resolve to eat better and exercise?  Don't get me wrong I love to ... read more

December 5, 2013

events, videos

Healthy Foodie Entertaining on San Diego Living

Hi all! It's always such a pleasure to be a guest on San Diego Living and today was no different. We got to talk about one of my favorite subjects - entertaining the healthy foodie way. In today's segment I make a delicious goat cheese crostini with a persimmon chutney, a grapefruit, pomegranate ... read more

December 3, 2013

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