Did you eat breakfast today? Was it as delicious as this Roasted Red Pepper and Pesto Frittata? Was it packed with protein, good quality fat, greens and loads and loads of flavor? Let me introduce you to my favorite go-to breakfast right now. She is a beautiful frittata packed with some of my ... read more
awaken to sweet potato hash.
I recently attended a three-day Awakening Seminar aimed at finding enlightenment and peace and all the fabulous transcending buzzwords that come along with said enlightenment. But it didn’t exactly start that way. Instead, I spent the morning of the first day pacing outside of a house all alone and ... read more