Breakfast and I used to be besties. We would wake up together, watch a little Food Network while we baked up a batch of banana bread, then sit outside with a cup of coffee and let the warm sunshine penetrate our skin until we woke up enough to tackle the day. Breakfast was my absolute favorite ... read more
Roasted Red Pepper and Pesto Frittata
Did you eat breakfast today? Was it as delicious as this Roasted Red Pepper and Pesto Frittata? Was it packed with protein, good quality fat, greens and loads and loads of flavor? Let me introduce you to my favorite go-to breakfast right now. She is a beautiful frittata packed with some of my ... read more
Curried Coconut Squash Soup
Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more
Breakfast, Brunch and Bellinis
A couple months back I did Mother's Day Brunch segment on San Diego Living where I made some of my favorite breakfast recipes to celebrate mom which included a Green Chile and Quinoa Frittata, Sweet Potato Hash and a Strawberry Peach Bellini. So why am I sharing it with you now...in July? We had ... read more
Green Chile Frittata + Mother’s Day Brunch
Green Chile Frittata + Mother's Day Brunch Hi everyone!! Mother's Day is right around the corner and I always think about brunch when it comes to Mother's day and I've put together a wonderful recipe that is perfect for brunch. It's easy, family friendly and packs a lot of nutrition punch. I ... read more
Coconut Chia Oatmeal
Coconut Chia Oatmeal I love breakfast. It's one of my favorite meals and I NEVER miss it but I know that is not the case for everyone. My husband, for example, does not have the stomach for breakfast until 10am. By 10 am I'm already working on my second meal of the day! I've tried forcing ... read more
awaken to sweet potato hash.
I recently attended a three-day Awakening Seminar aimed at finding enlightenment and peace and all the fabulous transcending buzzwords that come along with said enlightenment. But it didn’t exactly start that way. Instead, I spent the morning of the first day pacing outside of a house all alone and ... read more