Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

November 17, 2014

News, sauces and condiments, videos

Spices that make you awesome!

I had the joy of being on San Diego Living to talk about spices and which ones are great for your health and how you can incorporate them into your diet. I also share an interesting fact about cilantro plus the paparazzi comes after us! Check it out and let me know what you think! ... read more

October 23, 2014

main dishes, soup, soups, videos

DAD’S EASY & HEALTHY GUMBO RECIPE

Gumbo with Herbed Quinoa My Dad is a good ole Southern Boy so I was lucky enough to grow up food like gumbo, fried chicken, okra and fried green tomatoes - although as a kid those green tomatoes freaked me out so I stayed away from them but everything else I was on board with! So, of course ... read more

March 5, 2014

healthy eating, recipes, side dish

Sweet and Spicy Couscous

Sweet and Spicy Couscous Do you ever stare at your fridge or pantry with a bewildered look wondering what the heck you were going to have for dinner? Me too. In fact, just the other night I had a mostly empty fridge, nothing in the freezer and I just did not feel like eating out so I sent ... read more

September 5, 2013

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