healthy Archives - Forkin' Healthy

community, events, healthy eating, other, programs

A Cleanse for People Who Hate Cleansing. (Which is Me.)

Last Summer Steve and I needed a vacation…one with lots of relaxation, good clean food and a great spa. We were both burnt out from working too much, disconnected from each other and not eating the way we really wanted too. I knew that we needed a reset. What I didn’t realize was that those 5 ... read more

dessert, healthy eating, recipes

Cherry and Chocolate Chip Chia Pudding

This cherry and chocolate chip chia pudding {say that 10 times fast} is my little gift to you on this lovely weekend of love. It's a super quick, super delicious and super easy recipe to make. I've been crazy busy the last couple of weeks and when life gets busy for me I seem to not ... read more

healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

beverages, healthy eating, soup

Pho Bone Broth to Ward off Cooties

So it's that's time of year. You know when everyone is obsessed with pumpkin and even though it's still 90 degrees they are also obsessed with scarves and boots. I can't fault anyone for that though, yesterday I had yogurt with pumpkin and it was absolutely divine. But do you know what else happens ... read more

healthy eating, side dish, videos

Balsamic Butternut Squash & Lentils

Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more

breakfast, main dishes, videos

Breakfast, Brunch and Bellinis

A couple months back I did Mother's Day Brunch segment on San Diego Living where I made some of my favorite breakfast recipes to celebrate mom which included a Green Chile and Quinoa Frittata, Sweet Potato Hash and a Strawberry Peach Bellini. So why am I sharing it with you now...in July? We had ... read more

appetizers, healthy eating, recipes, sauces and condiments, snacks

Coconut and Curry Hummus

If there is one thing that you make yourself instead of buying - this is it. Hummus and not just any kind of hummus, Coconut Curry Hummus. It is spicy, tangy, creamy and oh so delicious! I purchased store bought hummus for a long, long time. Probably longer than anyone who calls themselves a ... read more