Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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breakfast, main dishes, videos

Breakfast, Brunch and Bellinis

A couple months back I did Mother's Day Brunch segment on San Diego Living where I made some of my favorite breakfast recipes to celebrate mom which included a Green Chile and Quinoa Frittata, Sweet Potato Hash and a Strawberry Peach Bellini. So why am I sharing it with you now...in July? We had ... read more

July 16, 2014

salads, sauces and condiments, side dish

RASPBERRY, GOAT CHEESE SALAD + BERRY OMEGA VINAIGRETTE

Raspberry, Goat Cheese Salad + Berry Omega Vinaigrette About a month ago I had a client hire me for a VIP Cooking Day where I came into her home, cleaned out her pantry and fridge, took her grocery shopping and then together we cooked a custom menu designed just for her needs. It was a blast. ... read more

May 27, 2014

breakfast, Uncategorized

Green Chile Frittata + Mother’s Day Brunch

Green Chile Frittata + Mother's Day Brunch Hi everyone!! Mother's Day is right around the corner and I always think about brunch when it comes to Mother's day and I've put together a wonderful recipe that is perfect for brunch. It's easy, family friendly and packs a lot of nutrition punch. I ... read more

May 9, 2014

main dishes, soup, soups, videos

DAD’S EASY & HEALTHY GUMBO RECIPE

Gumbo with Herbed Quinoa My Dad is a good ole Southern Boy so I was lucky enough to grow up food like gumbo, fried chicken, okra and fried green tomatoes - although as a kid those green tomatoes freaked me out so I stayed away from them but everything else I was on board with! So, of course ... read more

March 5, 2014

dessert, videos

Salted Chocolate Truffles

Salted Chocolate Truffles When I was a kid my parents use to always put together the sweetest little valentine's baskets full of our favorite chocolate treats, a valentine card and some cute panties with hearts on them...I know that may seem strange but we always got new underpants on off beat ... read more

February 13, 2014

appetizers, sauces and condiments, snacks

CHICKPEA CROUTONS

Chickpea Croutons Hi all! Just a quick note about some delicious little fellas that I've been making a lot of lately! I like to call them chickpea croutons because they are crunchy, salty and are great in salads and on soups! I debuted these in my Build a Better Salad cooking class last ... read more

January 17, 2014

community, giveaway, other goodies, recommended reading

BREAD & WINE – BOOK GIVEAWAY

Hello dear friends it's time for a Forkin' Healthy book giveaway! I absolutely have to share this gem with you. It's a fantastic book called Bread & Wine by Shauna Neiquist and it was recommended by another foodie friend . You may have heard of it and you may have even read it yourself and if ... read more

January 13, 2014

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