Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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breakfast, recipes

Coconut Chia Oatmeal

Coconut Chia Oatmeal I love breakfast. It's one of my favorite meals and I NEVER miss it but I know that is not the case for everyone. My husband, for example, does not have the stomach for breakfast until 10am. By 10 am I'm already working on my second meal of the day! I've tried forcing ... read more

October 30, 2013

Uncategorized

The Devil is in the Donuts.

I find oatmeal to be rather boring -  brown, mushy and bland. If weren’t for its healthy attributes, lowering cholesterol, making your heart happy, providing loads of fiber - bla bla bla - I wouldn’t look at it twice. So why dedicate a blog entry to it? Because after bingeing on donuts, chips and ... read more

June 29, 2010

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