Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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healthy eating, side dish, videos

Balsamic Butternut Squash & Lentils

Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more

September 8, 2014

breakfast, main dishes, videos

Breakfast, Brunch and Bellinis

A couple months back I did Mother's Day Brunch segment on San Diego Living where I made some of my favorite breakfast recipes to celebrate mom which included a Green Chile and Quinoa Frittata, Sweet Potato Hash and a Strawberry Peach Bellini. So why am I sharing it with you now...in July? We had ... read more

July 16, 2014

community, events, videos

BUILD A BETTER SALAD

Happy Friday! It is an absolute stunning day today! I decided to park myself outside in the sun to work today so I can enjoy this lovely weather! I sure hope it continues tomorrow for my Build A Better Salad Class at Coral Tree Farm! There are only a hew seats left so if you want to join us , ... read more

March 28, 2014

main dishes, soup, soups, videos

DAD’S EASY & HEALTHY GUMBO RECIPE

Gumbo with Herbed Quinoa My Dad is a good ole Southern Boy so I was lucky enough to grow up food like gumbo, fried chicken, okra and fried green tomatoes - although as a kid those green tomatoes freaked me out so I stayed away from them but everything else I was on board with! So, of course ... read more

March 5, 2014

News, videos

DETOX GENTLY ON SAN DIEGO LIVING

Good morning and Happy New Year!! My dear friends at San Diego Living asked me back to talk about gentle ways to detox and cleanse after the holidays. Watch the segment and comment with any questions you might have.   ... read more

January 3, 2014

events, videos

Healthy Foodie Entertaining on San Diego Living

Hi all! It's always such a pleasure to be a guest on San Diego Living and today was no different. We got to talk about one of my favorite subjects - entertaining the healthy foodie way. In today's segment I make a delicious goat cheese crostini with a persimmon chutney, a grapefruit, pomegranate ... read more

December 3, 2013

side dish, snacks

Easy Homemade Popcorn

Easy Homemade Popcorn I absolutely, positively love popcorn. It is hands down one of my favorite snacks of all time! In fact – one of my guilty pleasures used to be going to the movie theater and only eating popcorn and coke for dinner. I’m not very proud of that but I have to admit that it was ... read more

August 28, 2013

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