Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more
Breakfast, Brunch and Bellinis
A couple months back I did Mother's Day Brunch segment on San Diego Living where I made some of my favorite breakfast recipes to celebrate mom which included a Green Chile and Quinoa Frittata, Sweet Potato Hash and a Strawberry Peach Bellini. So why am I sharing it with you now...in July? We had ... read more
BUILD A BETTER SALAD
Happy Friday! It is an absolute stunning day today! I decided to park myself outside in the sun to work today so I can enjoy this lovely weather! I sure hope it continues tomorrow for my Build A Better Salad Class at Coral Tree Farm! There are only a hew seats left so if you want to join us , ... read more
DAD’S EASY & HEALTHY GUMBO RECIPE
Gumbo with Herbed Quinoa My Dad is a good ole Southern Boy so I was lucky enough to grow up food like gumbo, fried chicken, okra and fried green tomatoes - although as a kid those green tomatoes freaked me out so I stayed away from them but everything else I was on board with! So, of course ... read more
DETOX GENTLY ON SAN DIEGO LIVING
Good morning and Happy New Year!! My dear friends at San Diego Living asked me back to talk about gentle ways to detox and cleanse after the holidays. Watch the segment and comment with any questions you might have. ... read more
Healthy Foodie Entertaining on San Diego Living
Hi all! It's always such a pleasure to be a guest on San Diego Living and today was no different. We got to talk about one of my favorite subjects - entertaining the healthy foodie way. In today's segment I make a delicious goat cheese crostini with a persimmon chutney, a grapefruit, pomegranate ... read more
Easy Homemade Popcorn
Easy Homemade Popcorn I absolutely, positively love popcorn. It is hands down one of my favorite snacks of all time! In fact – one of my guilty pleasures used to be going to the movie theater and only eating popcorn and coke for dinner. I’m not very proud of that but I have to admit that it was ... read more