Hi Friends! I have finally come up for air and I have fun and exciting news to share. I enjoyed the holidays. WOO! Instead of overwhelming myself with the vicious cycle of shop, wrap, drink and repeat, I gave myself a break, slowed down and I did Yoga. Lots and lots of yoga. I also took a break from ... read more
i am a health coach. YAY!
Friends – I am feeling unbelievably inspired right now. I feel like there are unicorns and sparkly kale coming at me from all directions. Since my passion for food and nutrition lead me into arms of the Institute for Integrative Nutrition I have filled my head with every dietary theory known to ... read more