Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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main dishes, soup, soups

Smoky Pumpkin Chili

In case you haven't heard...it's pumpkin season and I for one am not the biggest fan of this very popular "pumpkin season."  For me the beginning of Fall also means shorter days, trading in my flip flops for boots and my tank tops for hoodies. It also means no more stone fruit, berries and ... read more

October 9, 2015

Strawberry Quinoa Spring Roll with Mango & Mint Sauce | Forkin' Healthy | gluten-free, dairy-free, vegan and delicous

breakfast, dessert, sauces and condiments, snacks

Strawberry Quinoa Spring Rolls with Mango and Mint Sauce

EEEEEEEEE!!! I am so excited it's Spring!! I love that the days are getting longer and it's my absolute favorite season for fruits and veggies! Yesterday I was at the Leucadia Farmer's Market and I came home with such a high from all the amazing {and gorgeous} food available. I immediately set to ... read more

March 23, 2015

dessert, healthy eating, recipes

Cherry and Chocolate Chip Chia Pudding

  This cherry and chocolate chip chia pudding {say that 10 times fast} is my little gift to you on this lovely weekend of love. It's a super quick, super delicious and super easy recipe to make. I've been crazy busy the last couple of weeks and when life gets busy for me I seem to not ... read more

February 13, 2015

healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

November 17, 2014

healthy eating, side dish, videos

Balsamic Butternut Squash & Lentils

Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more

September 8, 2014

appetizers, sauces and condiments, snacks

Mint, Pea and Garbanzo Bean Mash

I may have lied to you a bit but I promise I did not mean too.You see, I'm advertising a Mint, Pea, and Garbanzo Bean mash but for the last three times I have made this recipe I cannot find any green garbanzo beans so I used lima beans instead. I hope you can forgive me. I keep holding out hope ... read more

July 2, 2014

breakfast, dessert, healthy eating

SUPER EASY BERRY CHIA CRISP

Berry Chia Crisp A couple of days ago I helped my local Farmer's Market celebrate their 2 year Anniversary by making a berry crisp using fruit from the farmer's and baking the crisp in a Solar Oven...that is right a Solar Oven. I had never seen such a thing and since I'm not much a camper these ... read more

April 25, 2014

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