Friends – I am feeling unbelievably inspired right now. I feel like there are unicorns and sparkly kale coming at me from all directions. Since my passion for food and nutrition lead me into arms of the Institute for Integrative Nutrition I have filled my head with every dietary theory known to ... read more
a couple bumps.
The first day of this diet was great. I felt wonderful and I was so inspired by all 45 people who came to our first Engine 2 meeting but then I was bad and I paid for it the next 2 days. Mistake number one: I didn’t eat any dinner until I got home that night at 9:30pm. Mistake number two: ... read more