Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

main dishes, soup, soups

Smoky Pumpkin Chili

In case you haven't heard...it's pumpkin season and I for one am not the biggest fan of this very popular "pumpkin season."  For me the beginning of Fall also means shorter days, trading in my flip flops for boots and my tank tops for hoodies. It also means no more stone fruit, berries and ... read more

breakfast, recipes, side dish

Beach House Hash

Breakfast and I used to be besties. We would wake up together, watch a little Food Network while we baked up a batch of banana bread, then sit outside with a cup of coffee and let the warm sunshine penetrate our skin until we woke up enough to tackle the day. Breakfast was my absolute favorite ... read more

appetizers, salad, salads, side dish, snacks

Summer Squash Carpaccio

This summer squash carpaccio is my number one go-to appetizer during the summer. It is easy, pretty, delicious and is a unique way to utilize the abundant amount of squash that I am getting weekly from my CSA. Because, let's face it - squash can be a little... you know...boring and for some ... read more

main dishes, recipes, side dish

Roasted Chicken with Kale and Onions

I have never been a fan of one pot meals. I actually don't even own a crock pot. But I'm not totally against them either. My mom makes some pretty killer recipes in her crock pot and my neighbor has this ginger chicken recipe that I absolutely love so what's my issue? I have a probably unreasonable ... read more

main dishes, recipes

Amazing {and easy} Shrimp n Grits

I am feeling really uninspired to write something wonderfully amazing for you today. I'm on day 3 of a very gentle juice cleanse and I pretty much want to eat everything in sight and I keep distracting myself with Facebook and making more tea BUT I cannot let that stop me from sharing this really ... read more