Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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Beach House Hash potatoes with fried egg on top in a bowl

breakfast, recipes, side dish

Beach House Hash

Breakfast and I used to be besties. We would wake up together, watch a little Food Network while we baked up a batch of banana bread, then sit outside with a cup of coffee and let the warm sunshine penetrate our skin until we woke up enough to tackle the day. Breakfast was my absolute favorite ... read more

September 3, 2015

appetizers, salad, salads, side dish, snacks

Summer Squash Carpaccio

This summer squash carpaccio is my number one go-to appetizer during the summer. It is easy, pretty, delicious and is a unique way to utilize the abundant amount of squash that I am getting weekly from my CSA. Because, let's face it - squash can be a little... you know...boring and for some ... read more

July 6, 2015

Roasted kale and onions in cast iron pot

main dishes, recipes, side dish

Roasted Chicken with Kale and Onions

I have never been a fan of one pot meals. I actually don't even own a crock pot. But I'm not totally against them either. My mom makes some pretty killer recipes in her crock pot and my neighbor has this ginger chicken recipe that I absolutely love so what's my issue? I have a probably unreasonable ... read more

May 28, 2015

healthy eating, recipes, side dish, soup, videos

Curried Coconut Squash Soup

Every year I host an extravagant dinner party for my friends. We set the dining room table up in the living room so that it’s near the warm and crackling fireplace and I ask everyone to dress up and bring their favorite bottle of wine. Last year I made a Curried Coconut Squash Soup and it was a huge ... read more

November 17, 2014

healthy eating, side dish, videos

Balsamic Butternut Squash & Lentils

Balsamic Butternut Squash & Lentils Happy Meatless Monday everyone! I have a great cooking segment from San Diego Living to share with you about giving up meat once a week and how that will impact your health and the environment! Pretty cool stuff if you ask me. One interesting fact that ... read more

September 8, 2014

side dish

Perfect Roasted Potatoes

Have you ever have one of those accidents in the kitchen that actually turn out to be absolutely amazing? We did. Our neighbors, good friends and regular dining partners invited us over for dinner one night to test out their brand-new, turns food into gold, infra-red deep fryer. This fryer was ... read more

August 27, 2014

salads, sauces and condiments, side dish

RASPBERRY, GOAT CHEESE SALAD + BERRY OMEGA VINAIGRETTE

Raspberry, Goat Cheese Salad + Berry Omega Vinaigrette About a month ago I had a client hire me for a VIP Cooking Day where I came into her home, cleaned out her pantry and fridge, took her grocery shopping and then together we cooked a custom menu designed just for her needs. It was a blast. ... read more

May 27, 2014

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