Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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appetizers, salad, salads, side dish, snacks

Summer Squash Carpaccio

This summer squash carpaccio is my number one go-to appetizer during the summer. It is easy, pretty, delicious and is a unique way to utilize the abundant amount of squash that I am getting weekly from my CSA. Because, let's face it - squash can be a little... you know...boring and for some ... read more

July 6, 2015

Strawberry Quinoa Spring Roll with Mango & Mint Sauce | Forkin' Healthy | gluten-free, dairy-free, vegan and delicous

breakfast, dessert, sauces and condiments, snacks

Strawberry Quinoa Spring Rolls with Mango and Mint Sauce

EEEEEEEEE!!! I am so excited it's Spring!! I love that the days are getting longer and it's my absolute favorite season for fruits and veggies! Yesterday I was at the Leucadia Farmer's Market and I came home with such a high from all the amazing {and gorgeous} food available. I immediately set to ... read more

March 23, 2015

breakfast, snacks

Roasted Red Pepper and Pesto Frittata

Did you eat breakfast today? Was it as delicious as this Roasted Red Pepper and Pesto Frittata? Was it packed with protein, good quality fat, greens and loads and loads of flavor? Let me introduce you to my favorite go-to breakfast right now. She is a beautiful frittata packed with some of my ... read more

January 6, 2015

appetizers, healthy eating, recipes, sauces and condiments, snacks

Coconut and Curry Hummus

If there is one thing that you make yourself instead of buying - this is it. Hummus and not just any kind of hummus, Coconut Curry Hummus. It is spicy, tangy, creamy and oh so delicious!  I purchased store bought hummus for a long, long time. Probably longer than anyone who calls themselves a ... read more

July 3, 2014

appetizers, sauces and condiments, snacks

Mint, Pea and Garbanzo Bean Mash

I may have lied to you a bit but I promise I did not mean too.You see, I'm advertising a Mint, Pea, and Garbanzo Bean mash but for the last three times I have made this recipe I cannot find any green garbanzo beans so I used lima beans instead. I hope you can forgive me. I keep holding out hope ... read more

July 2, 2014

appetizers, sauces and condiments, snacks

CHICKPEA CROUTONS

Chickpea Croutons Hi all! Just a quick note about some delicious little fellas that I've been making a lot of lately! I like to call them chickpea croutons because they are crunchy, salty and are great in salads and on soups! I debuted these in my Build a Better Salad cooking class last ... read more

January 17, 2014

side dish, snacks

Easy Homemade Popcorn

Easy Homemade Popcorn I absolutely, positively love popcorn. It is hands down one of my favorite snacks of all time! In fact – one of my guilty pleasures used to be going to the movie theater and only eating popcorn and coke for dinner. I’m not very proud of that but I have to admit that it was ... read more

August 28, 2013

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