Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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Healthy Eating Grocery Store Tour

Healthy Eating Grocery Store Tour

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Take the guesswork out of ‘what’s for dinner’ and finally enjoy the process of shopping and cooking nourishing food for your family, your friends and most importantly – yourself.

You need this bad {like yesterday} because…

  • Because you dread grocery shopping
  • Because you are tired of going to the store multiple times a week
  • Because you spend too much money eating out
  • Because you are gaining weight and losing energy
  • Because you throw away a lot of food
  • Because cooking every single night is overwhelming
  • Because you are confused about what it means to eat “healthy”
  • Because whenever you think about what’s for dinner you get overwhelmed, frustrated and end up at your nearest fast casual restaurant
  • You wish you had a food fairy to just do it for you
  • You are bored and uninspired with the food you cook now

Who this is for:

  • Someone who is looking to eat healthier, save time & money when shopping and who feels intimidated shopping at a natural foods store
  • This is for someone who needs a little kick in the butt to prep and cook foods that are healthy
  • Someone who wants to be more organized when it comes to planning, shopping and cooking for their family

Who this is NOT for:

  • Someone who feels 100% confident shopping at a natural foods store
  • Someone who knows exactly what they should be eating everyday
  • Someone who has a personal chef
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So, why me and why my tour?

I have been exactly where you are right now.

Grocery shopping multiple times a week, buying the same things and then throwing away so much that it made me sick.

I often thought it was easier just to eat out! Or worse – buy pre-made lunches and dinners that just needed to be re-heated.

And I didn’t have time to cook. I worked 50+ hours a week and let’s face it – I was tired and the last thing I wanted to do at the end of a long workday was work more.

Couple that with the fact that I was 100% confused about what “eating healthy” looked like for me.

Should I give up dairy? Go gluten free? What about Vegan? Oh! Paleo sounds fun – you can eat bacon! What does natural mean? What is Non-GMO? Organic? Is all of this a crock of sh*t?

It’s enough to make your head spin and then pop off.

I always dreamed of shopping at Whole Foods Market – it is the mecca of healthy eating – but I never thought I could afford it…how can you possibly shop at a place that people regularly refer to it as Whole Paycheck?

It wasn’t until I got a job at Whole Foods that my perspective shifted – dramatically.

When you spend 40 hours a week IN a grocery store you learn a thing or two. You get VERY acquainted with dietary needs, food trends and labeling.

So I perfected my meal planning techniques. I got curious about different ingredients and I spent years honing my cook once, eat several times skills.

And I also got very, very comfortable in a grocery store… and I want to share all of my insider secrets with you.

Oh and by the way – did I also mention that I am a Functional Nutritionist and Certified Holistic Health Coach? That comes in handy too. ;)

So, what do you get?? 

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Your passion and knowledge are extremely motivating! You take the fear out of natural foods and make it fun!” – Ciera Jones

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And to sweeten the deal… you will also get my Drinks and Desserts Cookbook – 18 recipes to devour and indulge your inner healthy foodie . $25 Value

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 Chassie really knows her stuff! I’m constantly impressed by the depth of her knowledge, whether mindful eating, healthful cooking or an all-around balanced life. One of the most helpful aspects of her advice was its practicality; she helps you solve personal wellness challenges while also applying it to your lifestyle, so that it sticks! – Sara Johnson

That is over $300 of goodies but you can snatch this up for only $45

Have fun cooking and relish in the afterglow of enjoying a delicious meal prepared with everything you already had.

So what are you waiting for? Let’s go shopping!

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Send me a FREE Healthy Foodie Cookbook
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