Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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soup

Mexican Breakfast Soup

I am a big fan of soup and not just for dinner...I love it for breakfast too - especially when it's a bit chilly outside and I definitely do not feel like a smoothie and since I'm off eggs for a little while I had to get creative with my breakfast options. Enter Bone Broth. I've talk about it ... read more

March 12, 2015

beverages, healthy eating, soup

Pho Bone Broth to Ward off Cooties

So it's that's time of year. You know when everyone is obsessed with pumpkin and even though it's still 90 degrees they are also obsessed with scarves and boots. I can't fault anyone for that though, yesterday I had yogurt with pumpkin and it was absolutely divine. But do you know what else happens ... read more

October 4, 2014

healthy eating, main dishes, recipes, side dish, soup, soups

HEALING ITALIAN WEDDING SOUP

Healing Italian Wedding Soup I mentioned the other day on San Diego Living that on average people gain 7-8 pounds during the holidays. Can you believe that?! And can you imagine how hard it is to lose that 7-8 pounds once you resolve to eat better and exercise?  Don't get me wrong I love to ... read more

December 5, 2013

soup

heat waves and hot soup.

Corn and Poblano Soup with Chipotle Cream I’m sitting at my computer with the fan on high, the sun threatening to burn me through the open window and I’m getting ready to tell you about a soup that encompasses all that I love about Summer. I’m sure you are saying to yourself right now – soup? In ... read more

August 13, 2012

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