Forkin' Healthy

Get to know Chassie Bell, chef and nutritionist expert of Forkin' Healthy. She believes food should be fun!

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community, giveaway, other goodies, recommended reading

BREAD & WINE – BOOK GIVEAWAY

Hello dear friends it's time for a Forkin' Healthy book giveaway! I absolutely have to share this gem with you. It's a fantastic book called Bread & Wine by Shauna Neiquist and it was recommended by another foodie friend . You may have heard of it and you may have even read it yourself and if ... read more

January 13, 2014

events, programs

10 DAY JUNK FOOD DETOX

Holy Mother! I don't know about you but I sure enjoyed the holidays - and the Christmas Bark, and the bread bowl of cheese dip, and 2nd helpings of mashed potatoes, and lattes every single day and then I topped it off with absolutely no exercise whatsoever. I did eat some kale chips, brussels ... read more

January 7, 2014

News, videos

DETOX GENTLY ON SAN DIEGO LIVING

Good morning and Happy New Year!! My dear friends at San Diego Living asked me back to talk about gentle ways to detox and cleanse after the holidays. Watch the segment and comment with any questions you might have.   ... read more

January 3, 2014

healthy eating, main dishes, recipes, side dish, soup, soups

HEALING ITALIAN WEDDING SOUP

Healing Italian Wedding Soup I mentioned the other day on San Diego Living that on average people gain 7-8 pounds during the holidays. Can you believe that?! And can you imagine how hard it is to lose that 7-8 pounds once you resolve to eat better and exercise?  Don't get me wrong I love to ... read more

December 5, 2013

events, videos

Healthy Foodie Entertaining on San Diego Living

Hi all! It's always such a pleasure to be a guest on San Diego Living and today was no different. We got to talk about one of my favorite subjects - entertaining the healthy foodie way. In today's segment I make a delicious goat cheese crostini with a persimmon chutney, a grapefruit, pomegranate ... read more

December 3, 2013

healthy eating, nutrition tips, other goodies

LIQUID GOLD

Liquid Gold I figured it was about time that I put into words why I love ghee so much. You’ve seen me talk about it on San Diego Living, on grocery store tours and in EVERY SINGLE one of my cooking classes. Now I want to immortalize it on the web so you can also become lovers of ghee. WHAT THE ... read more

November 14, 2013

events, healthy eating

WINTER IS COMING :: LET’S COOK

I am BEYOND excited for these cooking classes this December! Everything that I love about food, nutrition and having fun in kitchen will be expressed, tasted and experienced when you join me for two fun and food filled nights at the Center for a Healthy Lifestyle. There will also be a raffle for a ... read more

November 5, 2013

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